Thursday, November 12, 2009

Week 2, Day 4

I'm dying, I really think I'm dying. I went to an adult gymnastics class (which means over 12). I was twice a old, if not more, than everyone there. Ugh! I am ridiculously sore and beat up but did things that I never thought I could. It was great fun and I hope to go back again. It was a great workout too. My food is still off. I seem to be eating way fewer calories than I need but am maxing out my sugar and cholesterol intake. Its a quandary. So moving on. Eating better. Exercising more. Having fun!

Monday, November 9, 2009

Week 2, Day 2

Up, down, up, down. My legs and my weight. I have decided that I LOVE the elliptical machine but my legs are so mad at me! I even did it backwards and wow that gives a burn. I walked on the treadmill for about 2 minutes on Saturday until I ended up having a meeting so that was a bust but six days in a row of work out isn't bad in my opinion. Sunday, the beginning of week two, started with a walk on the local bike trail. It isn't a Pilate's class but it sure is something, and fun for the kids too. My diet is the same. I have been keeping track of my calories, which is eye opening, but I am still going to eat. No starving for me!!! I'm back at 73lbs but am feeling great!

Friday, November 6, 2009

End of week one!

I forgot to write yesterday but it was a successful day. I found a sight to help me track what I eat and my weight loss. I am also starting a book about the whole life: eating well, living right, and loving God. Last night I walked on the treadmill, worked on the eliptical (for the first time), and tried the Total Gym. Go Chuck Norris! I realized just how heavy I am and just how weak I am. I can not lift my own body weight too many times. LOL! My weight yesterday was 71.5 lbs.

This morning I got up WAY TOO EARLY and went to a pilates class. I actually really enjoyed it! I step an hour stretching, doing and ab work out and relaxing. And for my effort I gained a pound back. 72.5 lbs...its all muscle. :)

We'll see what tomorrow brings. Later.

Wednesday, November 4, 2009

Nov. 4, healthy living log

Today I ate ok until dinner. Who knews eggs and sausage were so bad for you?! :) I went back to the gym and walked off 100 calories. According to the scale a lost 1 pound! Somehow I don't believe that. We'll see what it says tomorrow. I went on a sight to help me keep track of my calories eaten vs. calories burned. Quite an eye opener! Good luck in your ventures and I'll update tomorrow. Bye!

Tuesday, November 3, 2009

Weight Loss in November???

I know, I know. I haven't blogged in, well, forever. I haven't even written about my vacation yet, (I will, I promise!) but now I'm going to work on something else. I bought Kristy and I memberships to the gymnastics club where David trains so we can exercises while we watch him workout. Today was my first day there. I ran on the treadmill long enough to burn 100 calories. I rewarded myself with Taco Bell so I guess day one was a bust! I'll keep working on it. :)
Here are my day one stats and please keep in mind that I am 4'2":
Weight: 74.5 lbs
Arms: 8.5 in each
Thighs: 16 in each
Bust: 32 in
Waist: 28.5 in
Hips: 33 in

So basically, I look like a rectangle with toothpick arms. :) My goal is to whittle down my waist a bit, gain some muscle in my arms, and drop a few pounds but I will settle for feeling better! Wish me luck and I'll keep you updated.